Cardio Classes & HIIT Classes

Are you looking for an excellent workout, one in which you hit high-intensity levels and get an excellent cardio workout? If so, you should come to spend some time at the Holt Fit Body Boot Camp in Holt, MI. We have structured our After Burn program to give our clients the advantage of short intense workouts that work their muscles and increase their metabolism. If you are willing to work hard to achieve your fitness goals, we are just the team you need.


Our trainers will motivate you to our HIIT classes and our cardio classes. Regular exercise is essential to keeping your heart rate and your entire boy functioning at its highest level. These workouts can help. So, if you are in the greater Holt, MI area and have been looking for a great nearby gym to exercise, we are exactly what you need.

Our HIIT classes and Cardio classes are created to focus on working for your major muscle groups and give you a great all-over workout. This program will improve the way you look and feel if you are willing to dedicate yourself to it. If you are looking for a great place to get motivated and work hard, check us out at Holt Fit Body Boot Camp. We have what you need to reach your exercise goal.

We are open in sessions. Monday through Thursday, our hours are between the hours of 5:00 am and 7:00 pm. On Friday, our sessions are between the hours of 5:00 am and 5:30 pm. On Saturday, we’re available from 7:45 am until 9:45 am. Why not check us out and get started getting fit right away? You can find out how to reach us, the programs we offer, and more by visiting us online. Visit our website at